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A range of body weight & weighted exercises focusing on strength & cardio combined. 60 min
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Duration Varies
60 mins Cardio, strength and endurance.
1 hr
Resistance Workout - 60 Mins
60 mins A Ballet inspired workout, to target the entire body.
60 mins HIIT involves short bursts of intense exercise.
60 mins Kettlebell class is a high-intensity-ballistic workout.
An hour long class dedicated to your UPPER body. Arms, chest, back and shoulders will all be worked.
Everything from the waist down; glutes, hamstrings, quads. Get a Sweat on!
A high intensity workout class involving all areas of boxing!
New to us? Book a 1 hour trial session with a trainer today!
£55
Train with a partner to reduce the cost
£65
