Sweatroom

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BURN MORE FAT WITH TURMERIC

Written by Alex Livingstone.
Saturday, April 22 2017

Turmeric has lots of benefits buts here's one I think your gonna like. Just a little background first about something we've talked a little on before about how insulin works, before I explain where turmeric fits in.

 

 

SALT - WHICH IS BEST? - & TO REDUCE BLOAT

Written by Alex Livingstone.
Saturday, April 15 2017

A minimum level of salt per day is vital for normal bodily functions, as humans we have retained our salty taste buds on our tongue for thousands of years in order to make sure our body gets the right amount.  Eating the wrong salt or too much salt can wreck this delicate balance.

So which salt is best and why?

 

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